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Causes might include:
โข Being born with a larger hiatal opening than usual
โข Injury to the area
โข Changes in your diaphragm as you age
โข A rise in pressure in your belly, as fromย pregnancy,ย obesity,ย coughing, lifting something heavy, or straining on the toilet.
Hiatal Hernia Risk Factors:
Hiatal hernias happen more often in women, people who are overweight, and people older than 50.